Better Help Spac – 100% You

 

…Mental health but still speak to a therapist regularly…Better Help Spac… just doesn’t make sure that they’re staying on top of their thoughts because sometimes you can be dealing with something without even realizing it I am going it to be trying out better helps me counseling service for the next month or so not really sure and just see how it goes as you can probably tell I’m very nervous I’m not usually this quiet you be quiet it’s not the right word I’m not usually this um animated I’m usually a lot more bubbly and energetic in my videos but right now I just feel like I could cry and I don’t really know why so this video is just gonna be a documentation of my experience with the service I want to show you that even though it can feel really hard to open up to someone you don’t know and you don’t even know what you would say you can still do it I can almost guarantee it’s gonna help me and it would help almost everyone so I’m going to sign up for a membership now and then I believe it takes one to two days to be assigned to a therapist so I’ve got my laptop and I think we’re just going to do it I just want to throw it out there I don’t think I need counselling I just know that it probably will help me because I am still dealing with things and I have things coming up which I know are gonna make me very anxious and I can talk to them about it but it’s mainly to show you guys that it’s okay to feel anxious about counselling in general and if I can push through it you can okay so I’m currently signing up have I heard counselling or therapy before do I fill my mental health is being impacted by the corona virus outbreak are you currently experiencing overwhelming sadness grief or depression how often do I feel tired or have little energy I

Faced with joining a desperately long NHS waiting list, Joe Rackham chose online counselling instead. “I just felt that I couldn’t wait any longer– I was inspired and all set to handle my problems and rather liked the concept of doing so in the comfort of my own home,” said the 29-year-old, who lives in London. After an online search, he discovered a therapist whose profile matched his needs and booked a chat session for the next day.

The doctor app Babylon uses therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. Talkspace, another online therapy platform, reports it has 500,000 registered users worldwide, with the majority of in the United States.

 

Online training advises therapists on everything from using emojis to preventing misconceptions. They likewise need to protect clients’ individual data– a concern that has actually caused controversy in the US, where huge online therapy platforms have come under the spotlight.

Buckley said clients should inspect services’ privacy policies prior to registering. “Not all online counselling websites utilize professionally trained therapists or abide by a principles policy, so ask your GP for a suggestion in the very first instance. Similar to all type of services and assistance, what works for one person may not work for somebody else,” he said.

Marc Bush, primary policy consultant at Young Minds, said that while online counselling services are valuable, “they shouldn’t change in person therapy with an experienced professional. If a young person is struggling, we would encourage them to talk with their GP in the first circumstances, or to call an established service like The Mix, Childline or the Samaritans.”.

For Rackham, who has actually generalised anxiety disorder, online counselling wasn’t the right fit. “I felt it was near difficult for the therapist to really get a sense of the concerns I was dealing with, as all they needed to go from was my typed-out words. I believe I realised after that online session how crucial interpersonal interaction was.

” I’m a huge fan of using technology in all areas of my life as a service to daily problems. I have apps for everything, however when it pertains to mental health, you have to select how innovation plays a role in your healing extremely carefully.”. Better Help Spac